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21 February 2018, Wednesday

A few of our customers have written in asking for more info about KETO diets.Put simply…

Keto foods are high in protein, low in carbs with low or zero sugar.
This diet tends to promote the metabolic formation of ketone bodies by causing the body to use fat (rather than carbohydrate) as its principal energy source.
Therefore the person on this diet can loose weight.
In some ways it is not dissimilar to Atkins diet which burns fat.

At Raw Gorilla all our products are vegan and also paleo friendly as they do not contain grains, as well as being free from dairy, gluten and nasties.

Our new Mighty Muesli is KETO because it has high protein, low carb and zero sugar, so is ideal for those wanting to add it to a ketogenic diet, or for those wanting to fuel their body. We have found that a small bowl lasts the day, because seeds, cacao nibs offer great slow release energy.

Found this interesting? Tell your mates!